Yesterday was a super crabby day...I hate asking for help so when I have to do it a lot, I tend to get snippy. I'm hoping that the swelling goes down sooner than later so that I can slip my ugly thumb into a smaller splint. As for my challenge of the week? I'm going to try a do-over of my To-Do list challenge, but adding eating well and exercise into the mix.
Prior to getting pregnant I was on a great diet and exercise routine. I didn't deprive myself of things I really wanted; I ate what I craved in moderation and worked out 5-6 days a week. I had planned to continue on that path once expecting, but early on we had some issues that changed that. On the advice of my doctor, I discontinued my exercise routine. Once I was clear into the second trimester, he did say I could start (albeit slowly) to become active again. With that I resumed my usual "around the house" activities of cleaning (vacuuming, tidying, etc) and shuffling the full laundry baskets up and down two flights of stairs. Now that I'm a little over halfway there, I'm starting to feel the weight of not exercising (no pun intended, however the pun would be true...). I miss feeling strong and energetic and in peak shape (I was in the best shape of my life as of yet), not to mention the fabulous mental boost I got from consistent exercise and eating to fuel my body.
Of course, the diet part is just me falling off the wagon. At the onset of things I craved anything full of fat and salty (cheeseburgers, french fries, pizza, etc). I'd never experienced such strong food urges before and being a reformed emotional eater totally relapsed into the poor eating habits of my younger days. Now that it's been like this a few months, I'm fully ready to get back on track and make sure I don't gain too much weight (and of course, make sure little man gets the best nutrition I can give him). Thankfully my sinful ways haven't had me gain TOO much weight (the doctor says I'm on target, which is reassuring), but I could see it spiraling out of control if I don't take the reigns.
I do think this is going to be a pretty big challenge (bum finger and all), but since I really think exercise contributed to my "easy" labor and delivery the first time, I'd love to get back into the habit ASAP. Of course no labor is truly "easy"- but having had a 6 hour/3 push labor the first time, I'll do whatever is in my power to help that happen again. Not to mention the energy boost I could definitely use these days (I don't think I've ever craved sleep so much in my life at the end of these long days).
Here's hoping for a week of non-crabby, to-do listing, exercising goodness!! Happy April!
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